Tuscany Yoga Retreat – The Prana Parlor

Retreats

TUSCANY YOGA RETREAT
with Lindsey Rozmes
Radicondoli, Italy

Sunday, June 8th – Saturday, June 14th 2025

La Dolce Vita

Retreat with Lindsey to a private villa in the hills of Tuscany for a dreamy week of yoga, sightseeing, wine tasting and authentic Italian cuisine. This is the ultimate vino + vinyasa get away! We’ll explore the historic cities of Siena and San Gimignano, visit a Tuscan winery, enjoy days rich in sunshine and poolside lounging and nights sharing our food and wine family style under the stars – true luxury in elegant simplicity.

Historic Hilltop Villa

Sleep in history, luxury and comfort! Our 800-year-old stone villa sits within the wildflower meadows of a country estate between Florence and Siena. It has been elegantly restored and updated with authentic Italian materials and modern amenities. The peaceful views of Locanda Cugnanello will take you back in time while charming you into the present moment! Our location is perfect for exploring the breathtaking beauty that makes Tuscany world famous. Our itinerary plans for two amazing excursions during our stay – we’ll explore the stunning architecture and sights of Siena and San Gimignano and visit a local Tuscan vineyard for lunch!

Food & Wine

Nourish your appetite the Italian way with seasonal vegetables picked daily from the villa’s garden, local organic wines, fresh cheeses and rich Olio Extra Vergine d’Oliva. The kitchen at Villa Cugnanello serves a largely vegetarian and seafood-based diet, however all other dietary preferences will be accommodated. Savor a foamy cappuccino while taking in the soothing quiet beauty of Tuscany’s countryside at breakfast. Enjoy mouthwatering salads, soups, and other Italian delights during our leisurely afternoons poolside. Dinner is served each night on the terrace family-style and paired with fine Tuscan wine. Together, we’ll also enjoy a make-your-own-pizza night and a private wine tasting in the villa’s beautiful wine cellar!

Yoga

Join Lindsey in the villa’s gorgeous yoga shala to destress and reconnect to your truest self in the most beautiful setting! Enjoy a deep practice each day that strikes the perfect balance between uplifting flow and introspective restoration. You can bring your own mat and props, but they will also be provided.

What's Included

• Round-trip group transport from Santa Maria Novella train station in Florence
• Six nights luxury accommodation
• Daily yoga class
• Breakfast, lunch and wine-paired dinners at the villa
• Day trip to Siena with a group dinner
• Day trip to San Gimignano with lunch & wine tasting at a local vineyard
• Special in-villa wine-tasting event
• Make your own pizza night
• Add-on activities such as massage, reiki can be purchased at an additional cost

Pricing

A $500 non-refundable deposit will reserve your spot and secure the early bird rate.

Single Occupancy
Enjoy a private room to yourself + en-suite bath
$3400 Early Bird Rate (deposit by November 15th, 2024), $3600 Standard Rate (after November 15th)

Double Occupancy
1 king size bed or 2 single beds with en-suite bath. Share with a friend!
$2600 Early Bird Rate (reserve by November 15th, 2024), $2800 Standard Rate (after November 15th)

• All pricing is per person and includes a non-refundable $500 deposit

• You can pay in full to book or with a $500 non-refundable deposit. If you choose the deposit, a separate link to complete the balance will be shared with you separately.

• Full payment is due by May 1st, 2025
• International airfare is not included

• Payment plans are available. Please inquire directly with Lindsey to set up.

• It is strongly recommended to have travel insurance to cover any unforeseen circumstances. Please click here to review our cancellation policy.

Travel Dates & Group Transfer

Arrival
Sunday, June 8th, 2025

Group transportation to our villa will be provided from Santa Maria Novella (Florence Train Station) at 12pm sharp. Our meeting spot will INSIDE the train station, in front of the pharmacy.

The drive to our countryside villa will wind through the hills of Tuscany and take about 90 minutes. If are inclined to motion sickness, it can be helpful to pack whatever helps you feel most comfortable in that situation!

If you miss this transfer, you will need to take a taxi to the villa at your own expense.

Departure
Saturday, June 14th, 2025
Check out at the villa is 10am after breakfast. Transport back to Santa Maria Novella (Florence Train Station) will happen then. We can expect to be back in Florence around 11:30pm-12pm.

Getting earlier transport from the countryside is very difficult! Please organize your travel plans around this timeline.

Travel Recommendations

Flying directly into Florence is possible, but it sometimes can be expensive. I recommend looking into flights from NYC >> Milan or Rome. From both of these airports you can transfer to the train station and get to Florence easily. This is likely the best cost wise, but note that depending on train schedules this can take a few hours. Planning to travel from the USA to the villa in one day is possible, but could be tricky/exhausting! For this reason, I recommend flying to Italy on Friday evening (June 6th) and spend Saturday night (June 7th) in Florence. This way, there is plenty of time travel to and explore Florence while getting acclimated to the time zone. This is my personal plan! In the past, those in Florence on Saturday evening have gathered for dinner and its been so nice to kick the week off in the city together!

For the return, depending on flight times, it could be helpful to plan to stay overnight at an airport hotel on Saturday night (June 14th) and fly out early on Sunday morning (June 15th). Airport hotels at Rome–Fiumicino and Milano Malpensa are generally inexpensive and have complimentary shuttles to and from the terminal.

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