Keep It Fresh

I promise once you try this, you’ll be hooked for life.¬†Tongue scraping is one of the daily cleansing practices that we use in Ayurveda to rid the body of “ama” or undigested material. Scraping/massaging the tongue freshens your breath, eliminates toxins, but it also stimulates and awakens the digestive tract. I think you might be super impressed by the amount of gunk that comes off the top your tongue everyday. These babies are super cheap to buy online. Give it a shot first thing in the morning before drinking or brushing. Game changer.¬†

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